Find Self-love after an abusive relationship
Narcissistic Abuse, is this a new term for you? You know what it is but aren’t sure how to heal from it? Can’t remember what self-love is?
Recovering from a breakup is hard, recovering from a breakup from a toxic or even abusive relationship is much harder. There are a lot of questions that come to mind and very few answers. More than crying over what was lost it’s mostly the inner conflicting thoughts that make it hard to move on and truly find self-love again, “I should have known better!”, “How have I not seen it before?”, ” I know it’s bad for me why is it so hard to move on?”. To make it worse it feels like no one really understands and that there is no one to talk to that won’t judge more than you already do yourself. Know that you are not alone.
Healthy relationships start with the one we have with ourselves.
Stop falling for toxic patterns and start creating healthy and meaningful relationships, first, with yourself.
Falling into an abusive relationship was not your fault. You’ve fallen victim to someone else’s traps, someone with Narcissist traits, or even with Narcissistic Personal Disorder (NPD), that is why we call it Narcissistic Abuse. You shouldn’t blame yourself for it. However, there is a part of responsibility in it, there must be something in you that somehow makes you attracted to it. Doing the inner work will help you understand that, help you feel connected with yourself again, be at peace with the past, and be sure of a much healthier future and I can help you with that.
3 easy steps to start your self-love journey!
Step 1 – Click and Schedule
Click on the image and go directly to my calendar to schedule our “Discovery Call”, it’s completely free of charge and commitment free. Schedule your first and free Coaching session, put a date on the beginning of your journey to self-love.
Step 2 – Discovery Talk
During this talk, which can happen over the phone, via video, or in Person, (whatever way you feel more comfortable) the goal is to learn about each other, understand what your needs are and how I can help you. It’s completely free of charge and with no commitment.
Step 3 – Coaching Sessions
When there was a mutual interest in working together during the discovery call, we will then start our Coaching Sessions, normally 1×50 min p/week through the period of time mutually agreed. We will work on the Goals that were set during the discovery call and help you create the life you want.
From PTSD and anxiety to self-love and
marrying the love of my life!
Learn more about me, my story, and how you are not alone.
The picture on the left might fool you. Actually, it fooled a lot of people. It was taken just two weeks after the real end of my abusive relationship. “You look good!” people used to tell me as I went down to the lowest weight I’ve had since my teens. What they didn’t know was that the weight loss was the result of, depression, anxiety, and diagnosed PTSD caused by Narcissistic Abuse.
What others say
Latest on my blog
Get in Touch
For Coaching, partnerships or for speaking at events feel free to contact me here:
Mobile: +49 1727 033 099
The Zurafa is a Coaching Brand by
A lot of content is shared every day on Social Media, don’t miss any of it and follow now on: